RELAXATION TECHNIQUE,ALSO KNOWN AS,RELAXATION TRAINING,METHOD,PROCESS,PROCEDURE,ACTIVITY,PERSON,RELAX,STATE,CALMNESS,REDUCE,PAIN,ANXIETY,STRESS,ANGER,RELAXATION TECHNIQUES,EMPLOYED,AS ONE,ELEMENT,WIDER,STRESS MANAGEMENT,PROGRAM,DECREASE,MUSCLE TENSION,THE BLOOD,PRESSURE,SLOW,HEART,BREATH,RATES,HEALTH BENEFITS,PEOPLE,RESPOND,BECOMING,DEPRESSED,YOGA,QIGONG,TAIJI,PRANAYAMA,DEEP,BREATHING,CALM,RHYTHMIC,EXERCISE,IMPROVES,MENTAL,PHYSICAL HEALTH,SYMPTOMS,SIMULTANEOUSLY,FEELING,BEST BY,WALKING,PERFORMING,TECHNIQUES,FOCUSED,STRENGTH,RESEARCH,INCREASE,PERSONS,HEALTH,STRONGER,BENEFITS,RANGE,PREVIOUSLY,NATIONAL,MEDIA ATTENTION,NEW YORK TIMES,ARTICLE,REASONS,AMONG OTHERS,ANGER MANAGEMENT,ANXIETY ATTACK,CARDIAC,CHILDBIRTH,DEPRESSION,GENERAL,WELL BEING,HEADACHE,HIGH BLOOD PRESSURE,PREPARATION,HYPNOSIS,IMMUNE SYSTEM SUPPORT,PAIN MANAGEMENT,RELAXATION,PSYCHOLOGY,ADDICTION TREATMENT,NIGHTMARE DISORDER,INDIVIDUALS,IMPROVE,PERFORMED,ALONE,THE HELP,TRAINED,PROFESSIONAL,INVOLVE,FOCUS,STILLNESS,ELEMENTS,CERTAIN,FORMAL,EXERCISES,GENERALLY,SITTING,LYING,MINIMAL,DEGREE,WITHDRAWAL,AUTOGENIC TRAINING,BIOFEEDBACK,BREATHING MEDITATION,MINDBODY RELAXATION,PROGRESSIVE MUSCLE RELAXATION,ZHINENG QIGONG,SELF HYPNOSIS,TRANSCENDENTAL MEDITATION,TECHNIQUE,YOGA NIDRA,ZEN YOGA,GARDENING,TAI CHI,BODYWORK,HELPFUL,MASSAGE,ACUPUNCTURE,THE FELDENKRAIS METHOD,MYOTHERAPY,REFLEXOLOGY,SELF,REGULATION,EXAMPLE,AUTOSUGGESTION,PRAYER,STUDY,LISTENING,MUSIC,PARTICULARLY,NEW AGE MUSIC,CLASSICAL MUSIC,FEELINGS,SENSE,EASE,POPULARITY,THERAPY,FLOAT TANK,SOLUTION,EPSOM SALT,KEPT,SKIN,TEMPERATURE,FLOATING,SWEDEN,POWERFUL,TWENTY,MINUTES,CASES,RELEASE,ENDORPHINS,SIMPLE,WALK IN,THE PARK,INITIAL,REASON,THE VISIT,BIOPSYCHOSOCIAL MODEL,RECURRING DREAM,