PALEOLITHIC DIET PALEO DIET CAVEMAN DIET FOODS PRESUMED AVAILABLE PALEOLITHIC WIDE VARIABILITY THE WAY THE DIET ORGAN MEATS DAIRY PRODUCTS LEGUMES PROCESSED OILS ALCOHOL MODERN PROCESSED FOODS RATHER HUMANS EATING NEOLITHIC REVOLUTION LIFESTYLES SETTLED IDEAS BEHIND WALTER POPULARIZED RECENTLY BOOKS LOREN CORDAIN FAD DIET PROMOTED IMPROVING LIMITED DATA METABOLIC DIET LEAD IMPROVEMENTS TERMS BODY COMPOSITION WESTERN DIET INADEQUATE CALCIUM INTAKE DIGESTIVE MODERN HUMANS UNDERMINING DIETS CORE LITTLE CONSUMED WILD GRAINS THE MILLION PALEOLITHIC ERA VARIABLE CLIMATE WORLDWIDE SPREAD HUMAN POPULATION SUPPORTERS HUMAN DIGESTION OVER TIME PALEO LIFESTYLE IDEOLOGY DEVELOPED THE IDEA BOOK STANLEY BOYD EATON MELVIN KONNER THE LATEST TRENDS POPULARITY GOOGLE RECENT APPEAL TO NATURE NARRATIVE CONSPIRACY THEORIES ABOUT NUTRITIONAL SUPPORT BENEFITS FOOD INDUSTRY DEBATE EATEN THE ORIGINAL DESCRIPTION PEOPLE DAILY CALORIES SEAFOOD LEAN MEAT DIVIDED NUTS SEEDS ALMOST STARVATION FOOD NO ADDED SUGAR THE SCIENTIFIC LITERATURE GENERALLY USES TERM PALEO NUTRITION PATTERN VEGETABLES ROOT FRUIT COCONUT OIL EXTRA INDUSTRY REFINED LEAN MEATS ADVISE FEWER LESS SUGAR SALT CONSISTENT MAINSTREAM ADVICE CARB HIGH PROTEIN FOCUS PROTEIN FEEL FULL QUICKLY SO CAN HELP TRADITIONAL ETHNIC MEDITERRANEAN DIET HEALTHIER THE WESTERN NUTRITIONAL DEFICIENCIES TURN COMPROMISED BONE HEALTH RISK TOXINS HIGH FISH CONSUMPTION AS OF CLINICAL TRIALS STATISTICAL SIGNIFICANCE SUFFICIENT DRAWING TRIALS HAD BETTER CARDIOVASCULAR HEALTH STANDARD EVIDENCE STRONG ENOUGH METABOLIC SYNDROME EFFECTIVE TREATING INFLAMMATORY BOWEL DISEASE RATIONALE CLAIMS EVOLUTIONARY MEDICINE ADVOCATES STATE GENETICALLY LOCAL THEREFORE NUTRITIONAL NEEDS ARGUE PHYSIOLOGY METABOLISM CHANGED NATURAL SELECTION CULTURAL LIFESTYLE CHANGES WESTERN CULTURE THE ARGUMENT ABLE ADAPT CIRCUMSTANCES AGRICULTURAL REVOLUTION ADDITION DAIRY THE MODEL CHRONIC DISEASE CONDITION EVIDENT MODERN WESTERN POPULATIONS ARISEN STONE AGE GENES THE MODERN DIETARY RECOMMENDATIONS SHOULD FOLLOW CLOSER VALIDITY HYPOTHESIS DOUBT VARIETY AROUND THE WORLD SHOW HEALTHILY EVOLVED LACTOSE TOLERANCE EXAMPLE INTRODUCTION ADVERSE EFFECTS TECHNOLOGICAL EVOLUTIONARY BIOLOGIST MARLENE ZUK GENETIC MAKEUP TODAY MATCHES ANCESTORS TAKEN PLENTY CHANGE HUMAN BASIS CLAIM THE ONE AND ONLY FITS INCREASE DISEASES OF AFFLUENCE THE DAWN OF AGRICULTURE CAUSED SUFFER DEVELOP LIFE EXPECTANCY TOTAL AVERAGE LIFE EXPECTANCY DEATHS CHILDHOOD YOUNG ADULTHOOD POPULATION PREVALENCE DISEASES FOOD ENERGY ENERGY THE CONSUMPTION INDUSTRIAL WORLD STEM THE ENERGY ADOPTION REPRODUCE MOLECULAR BIOLOGIST MARION NESTLE ANIMAL AND PLANT EARLY HUMANS DEBATABLE COMPOSITION OF DETERMINED OPTIMAL RELATED INTERPRETED PLANT PROMOTE CONDITIONS ABUNDANCE PHYSICAL ACTIVITY CONTEMPORARY LIVING MARGINAL WHOSE ESKIMOS THE BOOK PAINTING PICTURE ACCOUNT FACT PRESSURES ARTIFICIAL SELECTION DOMESTICATED PLANTS AND ANIMALS LIKEWISE PROFILES ALMONDS PRODUCE POTENTIALLY CYANIDE TRAIT BRED VARIETIES BROCCOLI EXIST PALEOLITHIC PERIOD CABBAGE CAULIFLOWER KALE CULTIVAR THE ANCIENT SPECIES BRASSICA OLERACEA TRYING IDEAL THE GREAT CALORIE PERCENTAGE RANGES GWI PEOPLE SOUTHERN AFRICA THE ALASKAN NUNAMIUT RECOMMENDATIONS STARCHY RELEVANT PLANT FOOD FLOUR YEARS AGO RESEARCHERS COOKED STARCHES INCREASING BRAIN SIZE VARIATIONS COPY NUMBER ENCODING AMYLASE INUIT DIET LEAKY GUT SYNDROME LOW CARBOHYDRATE DIET MODERN PRIMITIVE NUTRITIONAL GENOMICS